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Premature Ejaculation Sexual Dysfunction in Men

Premature Ejaculation Sexual Dysfunction in Men

What is premature ejaculation?

When men ejaculate during intercourse then the condition is known as premature ejaculation. But not to be worried about as it has become a common problem.

PE affects around 30-40% of the world’s male population. Yet these sexual condition makes couples to be depressed. PE is a sexual dysfunction in which men (ejaculate) before their partner.

If you ejaculate less than one minute after your penis entered your spouse, you’ve probably ejaculated too soon. Some guys who ejaculate prematurely may also ejaculate during pre-sex or while attempting to enter their penis during intercourse. Premature ejaculation, which means terminating sex too early, can annoy both men and their spouses.

Premature ejaculation Symptoms

The primary symptom of PE is the consistent inability to delay ejaculation for more than a minute after sexual penetration. If you experience occasional premature ejaculation alongside normal ejaculation, it could be a natural variable of premature ejaculation.

Lifelong: Beginning with the initial sexual experience, premature ejaculation occurs all or almost all of the time.

Acquired: Premature Ejaculation occurs after past sexual experiences with no ejaculation difficulty.

Premature Ejaculation: Causes

  • Stress
  • Depression
  • Anxiety
  • Guilt
  • Relationship problems
  • Doubtful or poor body image
  • Concern over your sexual performance

Risk Factors

Some factor of sexual dysfunction is often associated with other psychological conditions like anxiety, depression, feelings of guilt, and work-related stress. These include poor body image, low trust, and relationship problems.

Premature Ejaculation Treatment

Premature ejaculation can be treated with both medication and non-medication methods. However, if another medical problem is causing your premature ejaculation, you must get that condition treated. This will not only improve your general health, but it will also boost your ejaculation time.

The most common prescription medication, class medications is known as PDE-5 inhibitors (phosphodiesterase-5 inhibitors). A numbers of prescribed numbers are available for premature ejaculation such as Super p force, Extra Super Tadarise and Super Tadarise. These are a combination of two active ingredients Sildenafil Citrate and Duloxetine. These all help you achieve and maintain an erection by blood flow to the penis, helping you last longer in bed.

How to Last Longer In Bed

Kegel Exercise: Building up the muscles in your pelvic floor can help you ejaculate more easily. It’s okay to do these routines alone and at any time.

Control your arousal: Arousal is the level of physical and psychological activation, on a scale from deep sleep to intense excitement. Learn to spot the signs that you’re about to ejaculate and stop or slow down your sexual activity before it’s too late.

Masturbating strategically: Masturbating a few hours before a sexual encounter can often help keep you from ejaculating during the encounter.

Condom: Wearing a bigger condom can make your penile less sensitive and cause you to ejaculate later.

Different position:  Not all sex positions are created equal.  Some provide more stimulation to your penis while others provide less. Find a position that works for you and your penis.  So when you try different positions, then it is a win-win situation.

Start-stop method: Stimulating the penis until just before ejaculation and then again just before climax continues until the urge to climax subsides. Do this process more than once. After the desire to complete the task has subsided, one may consider commencing again.

Squeeze method: Begin sexual activity, including stimulating the penis and until you feel almost ready to ejaculate. As you get ready to finish, have your partner squeeze the base of your penis for about 30 seconds. This might make you ejaculate later.

Mindfulness and relaxing methods: Deep breathing, meditation, and other techniques that help you feel less anxious and stressed can help you control yourself better during sex.

Why do I only last 30 seconds in bed?

Sexual encounters can last a wide range of lengths of time, and there is no one “normal” amount of time that a guy should last. Some guys may naturally last longer during intercourse, while others may reach orgasm faster. It’s important to note that penetrative sex usually lasts between 3 and 7 minutes, which is shorter than most people think.

If you want to be sexually satisfied, though, you need to focus on quality not just time. Key parts of a satisfying sexual experience are talking, feeling connected, and having fun together.

Lifestyle and diet: The intake of supplements such as zinc can help with sexual dysfunction. It helps towards the stability of male fertility. Improving your fitness and maintaining a healthy weight ensures your body is in good physical condition. Fitness can improve your health and your sex life. Doctors also advise pelvic floor exercises for men to improve sexual function.

Kegel exercises: A kegel is a pelvic floor exercise where you squeeze and release the muscles you would normally squeeze to stop urine flow. Hence for men who have PE or ED pelvic floor exercise is known as the best cure. Regular exercise massively improves your sexual health.

Meditate/ Yoga Class Once a Week: With yoga, you’re doing a LOT of important things that help you last longer during sex:

  • Stretching your legs & groin muscles
  • Breathing deeply for an extended period
  • Getting into your body and out of your head
  • Practicing a form of meditation
  • Relaxation in your brain, body, and spirit


Is Premature Ejaculation Equal To Erectile Dysfunction?

No. Premature Ejaculation measures how long it takes the man to ejaculate. However, Erectile Dysfunction is when a man has trouble erection or maintaining his penis for sex. (Also known as impotence).

If I Ejaculate Too Soon, Should I See A Doctor?

It is dependent on how frequently it occurs. When you have sex after a long gap, you might get PE. However, if you ejaculate too quickly every time you have sex with your partner, you need to see a urologist.

Is Premature Ejaculation Common In Men?

The premature ejaculation problem affects one in three men. This happens to almost all males at some point in their lives.  The problem can be fixed with more practice and less medicine. If you are suffering from ED then you should use the Super P Force to get instant relief.

What Happens If I Do Not Treat My Premature Ejaculation?

If you are in a relationship, it will depend on your situation. You should not have much trouble with premature ejaculation if you are not in a relationship. If you are in a relationship, PE might not be shared with your partner.  If you are dissatisfied in bed, you might have trouble in your personal life. It could even cause mental trauma and rifts between you.

Is It Possible To Cure Premature Ejaculation?

You can treat PE. There are treatments or therapies for both biological and mental problems. Make sure you talk to your sexologist before you lose your job or career because of premature ejaculation.

Is It Possible To Get Pregnant From Premature Ejaculation?

A perfectly healthy couple can get pregnant with unprotected sex, even if they have PE. You should not try unprotected sex hoping to pull your penis out just before ejaculation even if you do not have premature ejaculation. Pre-cum doesn’t usually have any sperm in it. However, some people may have a small amount of sperm in their pre-cum.

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